Bike Fit Fundamentals

Our Online self fitting course, named Bike Fit Fundamentals, has been put together by expert bike fitter and rider, Neill Stanbury. Neill has 18 years' experience as a Sports and Spinal Physiotherapist, 14 years specialising in cycling biomechanics and bike fitting specifically. Neill's intimate human biomechanical knowledge and bike fitting philosophy - being Steve Hogg trained, has seen him become a highly regarded bike fitting expert internationally. So much so that Neill often has clients flying from the opposite side of the globe to improve their riding position and get the best bike fit available.

If you are struggling with your own problems on the bike, but cannot make it to the Sunshine Coast for a one-on-one fitting session, Bike Fit Fundamentals is for you. This detailed self-fitting course is composed of 7 video tutorials, each with downloadable PDF supporting documentation, to enable you to fit yourself to a road bike to a high standard. You will need only a camera phone and an indoor trainer to dial in your position. A helper who can assess you physically off the bike is also very handy to help nail down any structural assymetries you may present with.