Professional cycling biomechanics and bike fitting from a qualified Physiotherapist
A high-level biomechanical optimisation service designed to reduce pain, resolve imbalances, and improve comfort and performance. Without one-size-fits-all rules.
Our goal is to help cyclists of all levels ride stronger, smoother, and more comfortably by integrating the bicycle to the rider’s unique functional levels. We focus on comfort, power, symmetry and balance top optimise your performance.
AHPRA-registered Physiotherapist (cyclist-specific biomechanics)
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14+ years refining cycling biomechanics
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Approved Steve Hogg Bike Fitter
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Trusted by everyone from weekend riders to elite teams
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Experienced rider with years under the belt at club and state level
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Based at The Sports Hub, Kawana (Sunshine Coast)
AHPRA-registered Physiotherapist (cyclist-specific biomechanics) | 14+ years refining cycling biomechanics | Approved Steve Hogg Bike Fitter | Trusted by everyone from weekend riders to elite teams | Experienced rider with years under the belt at club and state level | Based at The Sports Hub, Kawana (Sunshine Coast)
What Neill’s Bike Fit Does
Individualised biomechanics for comfort, symmetry, and speed.
Neill’s Bike Fit is a high-level, individualised biomechanical optimisation process for cyclists. The focus is resolving balance and weight distribution issues, chronic discomfort, symmetry limitations, post-injury movement problems, and performance constraints that show up on the bike.
The goal is a position where both legs work as smoothly and equally as possible, while the upper body stays unloaded and stable.
Built for Every Rider (and Every Discipline)
Neill’s Bike Fit works with all rider levels—from weekend cyclists through to elite athletes including NRS, Continental, and WorldTour riders. Services support road, MTB, time trial, and triathlon positions.
You’re in the right place if… ↓
You feel pain, tightness, numbness, or recurring “niggles” on the bike
You’re returning from injury and can’t settle into a position
You feel uneven, unstable, or inconsistent through the pedal stroke
You want better comfort and efficiency, without guessing
A Clinical Process, Not a Template
Because rules only work for a small portion of riders
Rather than relying on rigid angle targets or generic positioning formulas, Neill’s Bike Fit uses a clinical, rider-specific approach. Each session begins with a detailed history of injuries, goals, and cycling challenges, followed by assessment of mechanical symmetry, functional symmetry, neurological imbalance, posture, flexibility and cycling style.
From there, the bike is adjusted to match how the rider functions—so the position supports smooth control, stability, and sustainable output.
What Riders Usually Notice
When symmetry improves and the upper body is unloaded, discomfort tends to reduce, fatigue becomes more manageable, and power becomes easier to access across the pedal stroke—because the rider is no longer fighting instability.
The biomechanics behind the outcomes
Cycling demands thousands of repeated movements per hour, which exposes small asymmetries quickly.
Instability often shows up first as tightness and fatigue, and eventually becomes pain when compensation strategies fail.
A stable, symmetrical position improves efficiency, breathing mechanics, and endurance comfort.
Satisfaction-Backed Support
Because the human body adapts, bike fitting isn’t always “set once, never touch again.” We build in follow-up support so riders can settle into the position, then refine it once new movement patterns become consistent.
The Full Service Fit includes a money-back guarantee and unlimited positional tweaks for 3 months after the session, designed to refine the position as the rider adapts.
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Movement patterns and tightness can change over 4-6 weeks after a position update.
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A follow-up check helps confirm the new motor patterns have embedded well.
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If further tweaks are needed during adaptation, they’re handled within the included support period (Full Service Fit).
Based at The Sports Hub, Kawana
Neill’s Bike Fit operates from The Sports Hub in Kawana on the Sunshine Coast, with an in-clinic process designed for accurate assessment and precise on-bike optimisation.
Learn From Us
FAQs
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No—remote fitting can’t reliably capture subtle high-speed movement patterns, and it doesn’t allow for accurate physical assessment of the rider’s underlying mechanics.
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Bike, regular riding kit/knicks, cycling shoes (and any extra pairs), eyewear used for riding, and any spare stems/bars/pedals that may help achieve the ideal position.
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Most riders need positional changes. If an optimal position requires parts (stem length, bar width, seatpost options, saddle selection), recommendations may be made during the session. Fitting-related items can be supplied as needed.
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A rebate may apply depending on the rider’s cover. If you have Extras cover on your private health insurance, most people will be covered for Physiotherapy consultations such as ours.
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Student discounts do apply. National-level racers may also be eligible for discounts as part of our committment to supporting Australian racing. Please enquire via email for more details.
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We are in the early stages of putting together fit training for eligible, high level fitters who want to improve their skill set. Enquire within!
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In Canberra, Josh Bilksi is your local Steve Hogg trained fitter. In Sydney, Aaron Dunford at Fusion Peak knows his stuff. Elsewhere, I have had very little success finding competent fitters to recommend.
Ready to Ride Better?
If pain, imbalance, or inconsistency has been limiting your riding—or you simply want to maximise comfort and performance—submit an enquiry and the team will get back to you with appointment options.
